Spring Clean Your Diet With These Amazing GJ Restaurants

If you’re like the most of us, eating healthier or losing weight was at least one of your New Year’s resolutions… but you have had a tough time staying on track. Fortunately, the spring brings us a fresh opportunity to revisit and renew our goals, starting with spring cleaning your diet. 

Spring is the perfect time to flush out some bad habits (like picking weeds), and strengthen the good parts of our routines. Luckily for you, we’ve rounded up five of the healthiest eateries Grand Junction has to offer to help you on your way. 

Photo: Burrata at Cafe Sol

Cafe Sol | @cafesolgj | www.cafesolgj.com

Cafe Sol serves fresh, wholesome foods to customers who are searching for something unique. They are passionate about sourcing local, organic and high quality ingredients. At Cafe Sol you will see your meal being prepared, from scratch, in their open kitchen. The food is not only delicious and filling, but also nutritious. Enjoy a fresh tossed salad, a home-made soup or a hot off the grill panini on our sunny patio or in their charming dining room.

420 Main St. Grand Junction, CO


Photo: Greek Salad at Spoons Bistro

Spoons Bistro & Bakery | @spoonsgj | spoonsbistroandbakery.com

This extraordinary restaurant not only boasts incredible flavorful meals, but it also supports local business owners and producers by sourcing the freshest ingredients from establishments such as Pear Blossom Farms, Ferris Mushroom Farm, Quality Meats, and other Valley producers. At Spoons, their philosophy is simple – fresh, local, from the heart. Their menu is large, offering a range of different options from breakfast, brunch, lunch, and dinner. No matter what you’re in the mood for, Spoons offers top-quality service and meals. 

3090 N. 12th St. Grand Junction, CO


Photo: Whitewater Breakfast Wrap at Dream Café

Dream Café | @dreamcafeg | www.dreamcafegj.com

The food at Dream Café will have you floating on cloud nine (or so they say)! Considered Grand Junction’s premier morning café, this eatery offers a fun and hip atmosphere with delicious food. Whether you choose one of their distinctively delicious eggs benedicts for breakfast or one of their fresh chicken salads or sandwiches for lunch, you will be enjoying a taste sensation that’s not too bad for your diet.

314 Main St. Grand Junction, CO


Photo: Pan seared potato and aged gouda gnocchis at Bin 707 Foodbar

Bin 707 Foodbar | @bin707foodbar | www.bin707.com 

Bin 707 Foodbar is an award-winning staple in the Western Colorado, Greater Colorado, and Regional Dining ommunity since its inception in 2011. It takes pride in responsible sourcing from "local, Colorado, and domestic sources" to execute a unique and thoughtful experience. In addition to their tasting their exquisite wines and cocktails, try stopping by to enjoy some of their fresh salads, roasted beets, or seared salmon.


Photo: Keto Cowboy Cookie at Sugar and Ice Co.

Sugar and Ice Co. | @sugarandicecogj |  www.facebook.com/sugarandicecogj

Sugar and Ice Co. might not sound like a healthy choice as it’s most known for its breakfast sandwiches, paninis, and desserts. However, this spot offers a variety of Keto-friendly menu items that will have you feeling guilt-free. After all of your spring cleaning, both home and body, treat yourself to Sugar and Ice’s  Keto Cowboy Cookies or Keto Bacon Jalapeno Cornbread. Yum!

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